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Types of training include speed drills agility drills conditioning workouts flexibility exercises balance- improvement drills and proper training-environment safety techniques. 9 am 12 pm.
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The week will consist of technique instruction in all areas of wrestling reinforced through drills and live wrestling.
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9 am 12 pm. We would like to show you a description here but the site wont allow us. The Kellenberg Wrestling camp will be run by the Kellenberg Coaching Staff and Alumni College Wrestlers.
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